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Lifestyle + Mindset

  • meatless monday flexitarian wfpb

    Meatless Mondays vs. Flexitarian: Why It’s Time to Flip the Script

Various online resources, documentaries, and guides.

Flipping the script on how we were taught to understand nutrition.

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“Let food be thy medicine and medicine be thy food.”

~ Hippocrates

T.Colin Campbell Center for Nutrition Studies - Plant Based Nutrition Certification Program

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Goodbye to diets. Hello to a new lifestyle.

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