Creamy Potato-Leek Soup

First time making potato-leek soup and while there have been plenty of recipes out there requiring plentiful amounts of butter and heavy cream, this vegan-friendly recipe yields just as creamy (and flavorful) results. It’s extremely nourishing too, leeks happen to be full of iron while garlic/onions include their own immune-boosting properties. Paul Trusik35 y/o web […]

Apple Nachos

At some point in childhood, we may have all dipped apples in peanut butter or made ‘ants on a log’ with celery. Adding some sophistication with a few extra ingredients, Apple Nachos are a great desert snack for all ages. This will surely do the trick in satisfying a sweet tooth’s candy craving! Paul Trusik35 […]

Cheesy Broccoli & Cauliflower

Need a late night-nosh with a little less guilt? Hummus is great but gets a bit tiresome as the go-to healthy snack option. This is a modified Bragg recipe with soy-free Daiya cheese…very quick, easy, and satisfying. Paul Trusik35 y/o web guru vegan enthusiast encouraging meat/dairy-free habits. Since college, reaping health benefits of clean eating. […]

Simple Spaghetti Squash

Spaghetti Squash always seems like the forgotten winter gourd. I often easily confuse it for butternut squash at the supermarket. While equally as tasty, spaghetti squash has great natural buttery flavor and is perfect hearty addition to any meal. What’s better is that it is a great low calorie alternative to carb-heavy pasta (as is […]