Duckweed Urban Market

This past weekend was the grand re-opening of Duckweed Urban Market in their new, larger residence at the bottom of the Element apartments in downtown Tampa. Not a far relocation from the quaint, smaller storefront just two blocks up next to the Hub on Polk Street. The improved spacious layout provides more ways to navigate […]

Chicken Alfredo Pasta

Missing out on your favorite creamy Fettuccine Alfredo dish after going vegan? Don’t fret, plentiful options with what you can recreate with cashew nut cheese and a little almond (or coconut) milk! You can still indulge all you want, and not feel ‘as’ guilty with the caloric intake you’d experience with a heavier dairy-version. What’s […]

Creamy Potato-Leek Soup

First time making potato-leek soup and while there have been plenty of recipes out there requiring plentiful amounts of butter and heavy cream, this vegan-friendly recipe yields just as creamy (and flavorful) results. It’s extremely nourishing too, leeks happen to be full of iron while garlic/onions include their own immune-boosting properties. Paul Trusik35 y/o web […]